Ideal Massage & Wellness by
Back and Neck Care of Connecticut


Welcome to our Website! If you’re looking for a professional licensed massage therapist in Norwalk, you’ve come to the right place. We have therapists trained in a variety of modalities. You can scroll down this page to learn more about the various techniques we use in our work.

Also, if you’d like to request an appointment with us, just click on the “Special Offer” icon on the side of the page. Someone will call you to set up an appointment, and also answer any questions you might have.

Thanks for visiting, and have a great day.

Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.


Massage Menu

  • Introductory 1-hour Massage with Stress-and-Pain Review – $39.00 (new Clients only) regularly $69.99
  • 30 Minute Ideal Massage – $39.99 (package of 6 – $34.99 each) 6 – 30 minute Ideal Massages (6 months from first use) $209.94
  • 60 Minute Ideal Massage – $69.99 (package of 6 – $62.99 each) 6 – 60 minute Ideal Massages (6 months from first use) $377.94
  • 90 Minute Ideal Massage – $89.99 (package of 6 – $80.99 each) 6 – 90 minute Ideal Massages (6 months from first use) $485.94
  • Pain Management and Muscle Therapy session – $95.00 to $180.00 (Therapy time, procedures and protocols determined by Doctor on staff)

Ideal Plus Membership

  • Membership includes: $10.00 off each individual Ideal Massage session price, (not including package deals or pain management and muscle therapy sessions), and a complimentary Health and Stress Consultation. (membership may be cancelled at anytime)
  • Ideal PLUS Single membership – Single Membership Initial Payment: $9.99; Recurring Monthly Payment: $9.99
  • Ideal PLUS Single + 1 Membership – Primary Member (Single +1) Initial Payment: $14.99; Recurring Monthly Payment: $14.99
  • Ideal PLUS Family Membership – Primary Member (Family) Initial Payment:$19.99; Recurring Monthly Payment: $19.99
Monday 9:00am - 1:00pm
3:00pm - 6:00pm
Tuesday 9:00am - 1:00pm
3:00pm - 6:00pm
Wednesday 9:00am - 1:00pm
3:00pm - 6:00pm
Thursday 9:00am - 1:00pm
3:00pm - 6:00pm
Friday 9:00am - 1:00pm
3:00pm - 6:00pm
Saturday By Appointment
Sunday Closed
Chiropractic Norwalk CT Office Back & Neck Care of Connecticut logo

Back & Neck Care of Connecticut
346 Main Avenue
Norwalk, CT 06851
(203) 847-7999

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